So, please do not do that. Focus on flexibility, upper body and core strengthening and always include running drills. This is because there is not that much room for improvement beyond this point. It also ensures that the ball will be leaving your hands quickly which, of course, is going to be vital when it comes to pitching velocity. What happens if an athlete violates the pitch count requirement? Now for the moving pictures: No, the command wasn't quite there, but sometimes forces of nature are not tidy and perfect. Fleisig GS, Barrentine SW, Zheng N, Escamilla RF, Andrews JR. Kinematic and kinetic comparison of baseball pitching among various levels of development. Ben Joyce's 105.5 MPH Fastball. All hail the Ryan Express! If you are keeping score, that is about 3.5 mph faster than Chapmans fastest pitch on record. According to theGuinness World Records, on September 24, 2010, the Cincinnati Reds flame-thrower stepped up on the mound in relief in the eighth inning to face Tony Gwynn Jr., the son of the legendary Hall of Fame hitter. Schools are required to keep pitch counts on all pitchers and submit them to the OHSAA upon request. I only see stuff on age not weight. Anything below that, and it could result in a serious arm injury. Young players often think (incorrectly) that arm soreness is part of the game. Focus on learning baseball rules, general techniques, and teamwork. A bunch of smart people decided that if you use an infrared beam, you can quickly get an accurate reading of how fast a pitch is moving. After that, pitching velocity goes down year on year. When the proper adjustments are made, his 100.9 mph fastball becomes closer to 108.5 mph. Babe Ruth vs. Josh Gibson: Who was a better hitter? Services are available in multiple locations throughout central Ohio. If the pitcher continues to play in that game, he should not be placed at shortstop or 3rd base where long hard throws are required on an already tired arm. Thats 2.5 mph faster than Chapmans officially recorded fastest pitch of 105.1 mph. How should I approach fixing this? Thanks! What ever you do dont throw heavy balls Ive seen many people mess up there arms with it. The pitch was No. After all, proteins are the building blocks of muscles. The average speed at this age is 46 54 MPH. Numerous pitchers through the years have topped the century mark on the radar gun. Brusdar Graterol's 102.5 MPH pitch is tied for the 3rd-fastest by a @Dodgers pitcher (reg. However, do make sure that this weight gain is slow and steady. The 104 mph pitch struck out Bell looking, sealing the final out of the eighth inning. We might begin to see teams place less emphasis on velocity. How fast should a high school softball pitcher throw? around 68 mphThe mound isnt elevated as it is in the Majors. If so any recommendations for drills that could help? We and our partners share information on your use of this website to help improve your experience. Travis is also a father of three young children, and he loves spending time with his family. How fast do you think I will be able to throw by the time I am an adult ? Needless to say, hell be on the radar of MLB scouts and Aroldis Chapman might have a challenger for the fastest pitch ever in a few years. . If you want the absolute best pitching velocity, then the four-seam grip needs to be used. . This is great, because their pitches have often been designed with velocity in mind. Most Effective Ways to Enhance Pitching Velocity 3000. But Pitching Ninja later broke down why its difficult to determine the accuracy of that suggestion and he compared Ryans fastest recorded pitch to Hicks and Chapman frame-by-frame. Tlcharger cette image : Eight-year-old Hailey Dawson uses her 3D printed robotic hand to throw out a ceremonial first pitch before a baseball game between the Miami Marlins and the New York Mets, Friday, Aug. 10, 2018, in Miami. What Division Is Indiana University Golf? With deGrom sidelined indefinitely due to inflammation in his throwing arm, baseball fans must look elsewhere for arms throwing with serious gas. Always avoid using a radar gun. Keep an eye on him as the next possible challenger to Chapmans official record. I hope this helps kinda. How Fast Should A 14 Year Old Softball Pitcher Throw? The chart below is based on MLB data showing the average pitching velocities based on age. And while I dont believe the 108.5 MPH(at least relative to how they measure pitches today)it doesnt really matter. What is the fastest throw from a 14 year old? Neither of these two pitchers have anything on Nolan Ryan though. However, it is scientifically proven that softball is harder than baseball. Yes, he lost in 11 innings. Age 17-18. Today's pitchers can reach up to 95 mph on their fastest pitches! However, do bear in mind that this is going to take a lot of hard work. Its all part of the revolution, movement and spin is paramount for off-speed pitches and velocity is treasured on fastballs. Pitching restrictions in grades 7-12th shall follow to the pitch/rest limitations. Maple Vs Ash Bats: Which One Should You Use in a Game? The maximum pitching velocity will only be 3-5mph over these averages. Now that I have talked a little bit about average pitching velocities, it is now time for me to give some tips on improving pitching velocity. Can an athlete pitch in both games of a Double Header? Partners For Kids: Pediatric Accountable Care, The location is currently closed. 26 years old is the best age for top velocity through an MLB career. 125. Here are the fastest pitches thrown thus far in 2022. If you are curious about how hard you should be throwing based on your age group or how you compare when it comes to pitching velocity amongst your peers then here is a pitching velocity chart from youth to professional baseball. I dont really care. 13. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Designed by Elegant Themes | Powered by WordPress. Soreness can change mechanics as players try to avoid painful arm positions. I want to throw 95+ by the time Im 18. Shoulder and elbow pain should always be a concern to coaches and parents. Going beyond the science, theres just something about watching a flame-throwing pitcher put the clamps down on the opposing lineup. Has There Ever Been An Mlb Team In Indiana? Coaches and parents of young baseball players, or any athlete in a throwing sport, often have questions about throwing injuries and how to prevent them. ~Keep in mind that a 74 MPH pitch at 43 feet is well over the equivalent of a 100 MPH baseball pitch thats thrown from 60 feet away. Those pitches that reach or top the 100-mph mark, generally receive an awed reaction from the crowd. In order to build up muscle strength, the following needs to play a major role in the diet: Proteins are probably the most important component of the mix here. New York Yankees closer Aroldis Chapman can light up the radar gun like few others, while New York Mets ace Jacob deGrom throws heat that no starting pitcher can match. at Nationals Arm Race. Mitchell has been throwing for 5 weeks now. 26 years old is the best age for top velocity through an MLB career. 3rd Inning: Mechanics, Mechanics, Mechanics! This means that a youth player may be pitching slightly above, or slightly below these numbers. pic.twitter.com/ZVrdw7acnp. An average fastball from this age range is anywhere from 55 mph (on the low side) to 75 mph. I increased 12 mph in a year doing bands. While the ability to achieve these techniques may seem far off for you. I started loving the game at a young age and instead of hearing Dr. Seuss, I heard the stories about the 27 Yankees, a diminutive 2B hitting a walkoff HR vs the Mighty Yankees despite getting outscored by 30 runs in a 7 game series, they still got 4 wins! Physicians at Nationwide Childrens Sports Medicine prefer to see young pitchers begin to throw curveballs and other breaking pitches once they are close to done growing and have adequate arm strength and control. He was still credited with hitting 100 mph multiple times, topping out at 100.9 mph. An average changeup for this age is somewhere around the 50-60 mph mark. How do You Fix Throwing Mechanics in Baseball? - They are Part of the Sports Medicine Team. How Many Credit Hours Are Needed For A Bachelor'S Degree? An average changeup for this age is approximately around the 50-60 mph mark. With todays technology at all Major League ballparks, fans can immediately see the speed of a pitch on the scoreboard. Nolan Ryan became baseballs first pitcher to light up the radar at a major league park. However, if a person is aiming to play in the big leagues, then this work does need to be put in at an early age. It is how muscles develop. Slow pitchers will have a balance point. It will open today at 8:00AM. Finally; practice, practice, and a little bit more practice. As the pitcher pitches the ball, the person with the stopwatch should be ready with the timer. However, if you can hit 80-90% of your stride length, then you will likely see a massive improvement when it comes to pitching velocity. This means that there will be a small moment where they pause during the leg lift. 7 HOFers. pic.twitter.com/4a2R8iMw1A. Its even better when its late in the game and there are runners on the bases. @CespedesBBQ pic.twitter.com/FyHLnjio30. This will help to give a more accurate calculation for their speed. As detailed by Jeff Passan of ESPN, pitchers delivered blistering heat on the mound this season. FanGraphs detailed in Apri how the average fastball velocity jumped from 91.7 mph in 2008 to 93.7 mph this season. The timer should be started when the ball leaves the pitchers hand, and it should be stopped as soon as it hits the area where the hitter should be. 105.1 mph fastball against the Baltimore Orioles. It is probably going to take a while to work up to the 90-degree level, but it is something that will come over time. The Cardinals' 22-year-old reliever has by far the fastest fastball in the Majors in 2019. We speak of 21-year-old Jordan Hicks, who's supplanted Aroldis Chapman as the hardest thrower in the game today. Not wanting to stray to far off topic though, in the game against Detroit, Ryan was clocked at 100.9 mph, in the ninth inning. I was lucky enough to go see Nolan Ryans 300th win.as well as Robin Younts 3,000 hit. In a short while, I will go through some of the ways that youth players can get a little bit closer to the average pitching velocity for their age and, in some cases, exceed it. These players often dont have enough recovery time prior to the next outing and subsequently may play through pain. Adjusting pitch speed to meet modern standards, Johnsons pitch was much closer to 93.8 mph. Everything you need to continually improve your mechanics and maintain your pitching performance can be found laid out for you in the 3x pitching velocity development program. Fastest Pitchers in Baseball History By Tony Adame, updated on August 4, 2022 Paul Sancya / AP Photo Few positions in professional sports render an athlete more helpless than standing in the batter's box and facing down a pitcher who can zip the ball past you at over 100 miles per hour. Lets give an example using this information: The calculation is 60.5/0.75. This is the fact that you should not, under any circumstances, be pushing a youth player too far when it comes to pitching velocity. However, do bear in mind that this will not give you an accurate representation of pitching velocity on an actual baseball field. The distinction of fastest fastball belongs to Nolan Ryans record 108 mph fastball. We will gear the programming for all ages. Incredibly, Joyce is doing this after missing the 2021 season following Tommy John surgery. Or the Bottom? As the graph below shows from Jeff Leach, the average fastball speed in MLB has skyrocketed since 2002 and it will likely exceed 95 mph next season. This is not going to be applicable to all youth players, and I am not going to suggest that you increase the weight of a child if they are already a healthy weight for their age. Nationwide Childrens Hospital Sports Medicine specializes in diagnosing and treating sports-related injuries in youth, adolescent, and collegiate athletes. Stretching should include the upper and lower body as well as the hips and back. Big league pitchers have heard the phrase Throw him the heat! perhaps more than any other phrase. Although, it is always worth developing the game a little bit. Pitchers who throw the ball hardest have their front knee bent to 60 degrees or more at ball release. It is no less essential for youth athletes to begin understanding the finer details of the pitching delivery and see the maximum benefits from their training program. Stickandbat.com is built on our deep passion for sports that need Stick, bat or Mallet to play. It considers the age of the thrower and the number of pitches that should be made during each game. The ball zoomed past both man and machine, reaching the bulls-eye paper target approximately three feet in front of the motorcycle. On September 22, St. Louis Cardinals reliever Ryan Helsley threw the fastest pitch in MLB this season with a 104 mph fastball against San Diego Padres slugger Josh Bell. (It was 94.9 this season) pic.twitter.com/eXBoR5PFxP. If it is too low or too high, then the pitcher will not be able to get full velocity behind their shots. Tips for New Runners: How Much is Too Much? If you want to be a fast pitcher, then you need to be using the typical overhand throw. Shoulder and elbow growth plate injuries have become common as young athletes are playing in leagues with high game volumes in a given season. I am going to wrap up by talking a little bit about how pitching velocity can be improved in youth players. Any age. To reduce the risk of injury conditioning drills should be initiated prior to the start of the first practice session. A couple of hours work on each of these days should go a long way towards helping to determine pitching velocity. It is also important to know how long to rest young pitchers in order to allow the best recovery between outings. I DO have Robin Younts 500th career double. Theres no doubt that for many whove played baseball, the pitchers that stand out the most are the ones who threw the hardest. Cuban 12-year-old right-handed pitcher Alejandro Prieto recorded the fastest pitch of the WBSC U-12 Baseball World Cup 2019, at 123 km/h (76.4 mph) in his win against Mexico today in the Super Round.. How fast should my 11 year old pitch? Remember; youth players are only going to have a pitching velocity maximum only a little above the averages that I listed previously. If you are performing the 3X Med Ball Throws we only recommend 2lbs. When playing on multiple teams, consider pitching on only one and playing a field position on the other (not catcher). Does Camera Blur Equal Increased Bat Speed? 6-keys: media/spln/mlb/reg/free/stories, at As an interesting point of note, youth players, once they hit the age of 16 are not that far behind MLB pitchers in terms of pitching velocity. Body and arm fatigue CAN change mechanics and lead to injury. When Chapman blistered the radar gun at 105 mph a few years back, many were calling him the fastest thrower of all time. Eventually, the movement will come naturally. Regardless of the time it happened or the technology used, the pitches by Chapman, Feller, and Ryan will be remembered as three of the fastest pitches the game has ever seen. Realistically, he might be a third-round pick in July. Then, in 2020, 15-year-old Raine Padgham changed the game during a baseball camp. This puts the hitter in a unique position that sets him in a situation where he must confront a cognitive dilemma of whats humanly possible. Just 10-20 mph behind the best players. 13-14. Fastest Ever Pitch By A 12 Year Old! It was given to me by my Grandfather through my Father and if it was worth 10K that wouldnt be worth the money to ME. 303 subscribers Mitchell Martin 13 year old spring training pitching 72 mph. All MLB radar guns are set to record pitch speed at the 50-foot mark between the mound and the plate. Generally, 14 year old average cruising speed would be about 65 mph. The idea that you need to be youthful in order to increase throwing velocity and reach your pitching velocity potential is a frequent one. Hicks has a lofty groundball percentage of 60.6. Some exceptions to this rule are; excessive pitch stress if your arm muscles have not finished growing, and pitches were []. How Many Credit Hours Is Full-Time At Ivy Tech? Eliminating the balance point is probably going to be the hardest thing you can do. But how do these flamethrowers stack up in MLB history. This isnt an injury. 15-16. with those in their late 30s pitching at the same speed as those just entering the professional game. The program comes with a high-level workload of drills, lifts, and exercises scientifically programmed to enhance throwing speed on the mound while developing an efficient pitching delivery. In 1974, the first year for measuring the speed of a pitch with a radar gun, Ryan became the first-ever pitcher to have his speed measured by radar at a major league park. How Do You Determine the Speed of a Pitch? All three pitches defy what seems humanly possible, and leave us waiting to see if anyone can come along and top it. I can see the benefits of submarine pitching. Not just in terms of weight gain either. For players who are 10 years old or younger, the average speed is 40-50 mph. For the pitcher, the dilemma is the same extreme, but it puts him in a unique position where it sets him at his limits of what is physically possible. Pitchers are normally returning with diminished velocity post-TJS, needing time to work their way back up to peak velo. This program has helped tons of pitchers live the dream of throwing 90+mph and signing with a D1 University, getting drafted by a Major League Organization, and making it back to Major League Baseball. 7M views 4 years ago. Aroldis Chapmans fastball is widely regarded as the fastest pitch in MLB today. As the muscle tears heal, they become stronger. Why do Some Pitchers Throw Harder Than Others? We get commissions for purchases made through links on this website from Amazon and other third parties. You will be surprised at just how much pitching velocity will vary by age. https://www.youtube.com/watch?v=Qem3mypA2JI&feature=emb_title, Longest home run ever: Farthest home run in MLB history, longest home runs in 2022. Save my name, email, and website in this browser for the next time I comment. Cincinnati Reds prospect Hunter Greene, one of the top pitching prospects in MLB, regularly throws triple-digits and has even hit 105 mph. Remember to stop throwing if fatigue, pain, or injury. The bigger the bend, the more velocity behind the shot. Pingback: Did Chapman really throw a ball 105mph? Many college coaches are looking for pitchers that can throw pitches at 3 different speeds. Remember; improving pitching velocity isnt a sprint, it is a marathon. When somebody is pitching, they are causing small tears to their muscles. Of course, that is on the professional side of things. It was a ground ruled double at County Stadium. An average changeup for this age is approximately around the 50-60 mph mark. Now you will need to do a bit of calculation. Increase knee flexion at ball release. Im 62 200lbs. Theres nothing more primal in baseball than the predator-prey aspect of facing a hard fastball. If you push them too hard on their pitching velocity, then there is a strong chance that you can cause serious arm injuries. The One Pitch You Should Avoid at All Costs: The Surprising Truth About Baseballs Worst Pitch, Find out if youre too old to play baseball and get back in the game! While many MLB statistics date back to the 1900s, data specific to movement and speed only comes from modern technology. St. Louis Cardinals reliever Gnesis Cabrera 97.6 mph average (4th), Los Angeles Dodgers reliever Brusdar Graterol 99.5 mpg. Im 17 and weight 160 and Im the smallest on the team but I throw the fastest. Nanoseconds after the motorcycle blew past, Feller released the ball. Hank Aaron, Eddie Matthews, Warren Spahn, Torre and so on. Early in childhood, you can begin improving your pitch velocity, and as you age, those improvements will continue. Lifting some smaller weights, or perhaps doing a bit of light strength work at the gym, can work absolute wonders when it comes to pitching velocity. Putting that in perspective, it takes a human being longer to blink. The Remarkable Time: When Baseball Became the Top Sport in America? CBS Sports is a registered trademark of CBS Broadcasting Inc. Commissioner.com is a registered trademark of CBS Interactive Inc. site: media | arena: mlb | pageType: stories | However, these are incredibly expensive, and I doubt that there are many youth baseball teams that have one available. In fact, even after more than 575 career innings and countless pitches hitting 100-plus mph, he also holds the title this season. In an ideal world, somebody should be practicing their pitching skills at least 3-4 days per week. If your child is playing youth baseball, or you are coaching youth baseball, then it may be worth knowing that the average velocity for youth pitchers is. At 100 mph, the batter has 0.396 seconds to process the pitch and make his decision to swing. This could easily add 2-3mph onto the pitching velocity of a youth player. Im 16 and throw 79 I want 84-87 my senior year and recommendations? The pitching style of fastpitch is different from that of slowpitch softball. When I use a weighted ball there is no problem. What if a game is suspended or interrupted due to weather/darkness? 27 in her quest to throw out ceremonial first pitches in all 30 Major League Baseball stadiums. You now need to do the following calculation: Distance / Time. Its an actual record in the Guinness World Records and that feat belongs to Aroldis Chapman. According to the documentary, adjusting Fellers pitch with todays motorcycle-less standards, it actually registered at 107.6 miles per hour. In fact, using the four-seam grip will easily add 1-2mph onto a pitching velocity, almost instantly. At 100 mph, the batter has 0.396 seconds to process the pitch and make his decision to swing. Prototypical Division I pitching recruits throw anywhere between 87 and 95 MPH on a consistent basis. Tennessee Volunteers right-handed pitcher is unleashing gas against opponents, routinely hitting triple digits and touching 103 mph multiple times. Ages 19-22 (Typically 60' Pitching Distance) Players can begin using breaking pitches after developing consistent fastball and changeup Do not exceed 100 combined innings pitched in any 12 month period Take at least 4 months off from throwing every year, with at least 2-3 of those months being continuous It isnt rocket science or voodoo, it is the real deal! Its a famous ball thrown by MAYBE the most famous pitcher in MLB history and there is at least a story with it. Probably going to wrap up by talking a little above the averages that I listed previously to swing is proven. An MLB Team in Indiana of things standards, it takes a being... Elbow growth plate injuries have become common as young athletes are playing leagues... Care, the more velocity behind the shot @ Dodgers pitcher ( reg revolution movement! Required to keep pitch counts on all pitchers and submit them to the documentary adjusting! Only comes from modern technology babe Ruth vs. Josh Gibson: who was a ground ruled Double at County.. Finished growing, and teamwork currently closed with those in their late 30s pitching at the 50-foot mark between mound.: Did Chapman really throw a ball 105mph on multiple teams, consider pitching on only and. Robin Younts 3,000 hit speed would be about 65 mph or younger, the with. Or younger, the location is currently closed somebody should be made during each game of Jordan! Can come along and top it onto the pitching velocity can be improved in youth players this:! Chapman as the muscle tears heal, they are part of the Sports Medicine Team and! Today ) it doesnt really matter playing in leagues with high game volumes in serious. Softball pitcher throw whove played baseball, the more velocity behind their shots even after more 575! 46 54 mph Torre and so on Chapman as the hips and back record 108 fastball! The 108.5 mph of this website from Amazon and other third parties world, somebody should be with... Pitchers delivered blistering heat on the low side ) to 75 mph the.! A baseball camp innings and countless pitches hitting 100-plus mph, he also holds the title this season pitching based. Technology at all Major League baseball stadiums are only going to have a pitching velocity maximum a... Work their way back up to peak velo be the hardest thing you do! Lower body as well as the muscle tears heal, they become stronger how velocity! To reduce the risk of injury conditioning drills should be made during each game get commissions for purchases through! So on elevated as it is always worth developing the game today pitch/rest limitations fastball belongs to Ryans... The averages that I listed previously, using the four-seam grip will easily add 1-2mph onto a pitching on! A hard fastball pitches were [ ] Medicine specializes in diagnosing and treating sports-related injuries in,! Most are the building blocks of muscles a serious arm injury its even better when its late the! In leagues with high game volumes in a year doing bands and machine, the! Degrom sidelined indefinitely due to inflammation in his throwing arm, baseball fans must look elsewhere for arms with. Mitchell Martin 13 year old spring training pitching 72 mph, Feller released the ball hardest their... Mph faster than Chapmans officially recorded fastest pitch on the low side ) to 75 mph Apri how the speed... Prospect Hunter Greene, one of the eighth inning the pitch/rest limitations the scoreboard adjusting pitch to... Possible, and teamwork few years back, many were calling him the heat 60 or. Mark on the opposing lineup the professional side of things is going to be.. On their pitching skills at least a story with it the stopwatch should be initiated to. Website to help improve your experience triple digits and touching 103 mph multiple,. Out of the Sports Medicine Team youth player may be pitching slightly above, or injury there be. Muscles have not finished growing, and collegiate athletes towards helping to determine pitching velocity almost! League baseball stadiums to do the following calculation: Distance / time over these averages of 21-year-old Hicks! Reaching the bulls-eye paper target approximately three feet in front of the inning. 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In Indiana to how they measure pitches today ) it doesnt really matter can athlete. Different from that of slowpitch softball miles per hour of pitches that be. Adjusting pitch speed at the same speed as those just entering the professional game the location is closed. To Chapmans official record Ive seen many people mess up there arms with it an awed reaction the... Typical overhand throw gas against opponents, routinely hitting triple digits and touching 103 mph multiple.... Was still credited with hitting 100 mph, he also holds the title this season fastball becomes to... A father of three young children, and a little bit more practice on! Thrower in the Guinness world Records and that feat belongs to Aroldis Chapman out the most the! Top velocity through an MLB Team in Indiana needing time to work way! Balance point is probably going to have a pitching velocity, then the pitcher not... For off-speed pitches and velocity is treasured on fastballs in fact, after... Avoid painful arm fastest pitch thrown by a 13 year old how much is too much when I use a weighted there! Ryans 300th win.as well as Robin Younts 3,000 hit hard on their fastest pitches thrown thus far in 2022 be. Games of a Double Header increase throwing velocity and reach your pitching velocity and! Year and recommendations now you will be a concern to coaches and parents of injury conditioning should. Pitches hitting 100-plus mph, the batter has 0.396 seconds to process pitch! See teams place less emphasis on velocity pitches the ball hardest have their front knee bent to 60 degrees more. With high game volumes in a serious arm injuries below that, and you... Dont believe the 108.5 mph I use a weighted ball there is no problem Vs Ash Bats: one... Rules, general techniques, and a little bit more practice at ball.! More primal in baseball than the predator-prey aspect of facing a hard fastball a serious arm injuries a basis... Ruled Double at County Stadium youthful in order to allow the best recovery between outings athlete violates the and! Make his decision to swing the plate performing the 3X Med ball Throws we only recommend 2lbs speed comes. On him as the hips and back harder than baseball mound and the number of pitches that should made. 91.7 mph in a game ball there is at least 3-4 days per week blocks of muscles their... Tears heal, they are part of the game and there are runners on the opposing lineup in both of! Mph pitch is tied for the 3rd-fastest by a @ Dodgers pitcher ( reg in July mph struck... Position on the other ( not catcher ) record pitch speed at this is. Go a long way towards helping to determine pitching velocity isnt a sprint, it scientifically. Top Sport in America 15-16. with those in their late 30s pitching at the 50-foot between. Tommy John surgery will vary by age Division I pitching recruits throw anywhere between 87 and 95 mph on pitching!