My first bottle lasted me well over six months with heavy use. Shoes exposed to circulating air dry out better, Dr. Lepow says. Promising review: "Never has a foot care product taken me on such an emotional journey. As opposed to other areas, they are constantly excreting. Or is something triggering your anxiety? This stuff is amazing and keeps my feet stink-free and sweatband-free even on hot days with a lot of walking. Either condition can require medical attention and treatment in extreme cases. While anyone can get stinky feet, it's estimated that 10% to 15% of all people have feet that are smellier than average. So, here are the six most common culprits behind your smelly feet: 1. I had these in my sneakers for one day, and the smell was nonexistent. Makes your feet as soft as a baby's bottom. The smell had been so bad that I didn't even like to keep my sneakers in the house. Some of the medical conditions that may cause stinky feet can include: Non-medical conditions that cause smelly foot include: Certain conditions such as diabetes and chemotherapy for cancer can weaken your immunity and make you more likely to get infections including foot infections. If that doesnt work, Botox injections may help. Nervousness: You put them on your feet and nervously wait. Your best bet may be to try a few options and find what works for you. He gets to the honeymoon suit. Use a cotton ball to apply a small amount of rubbing alcohol to your feet every night. Scrub your feet each day. Reverie7. As another type of bacteria, called Propionibacterium, feeds on your sweat, you get that sour smell, according to the American Chemical Society. Here are a few things that you can try to reduce foot sweat and odor. I will always keep a bar in the shower forever!" Steep two bags in 16 ounces (two cups) of boiled water for about 15 minutes. However, if home treatments dont help alleviate your bromodosis, or if youre concerned that the sweating and odors are severe, you should see your doctor. So can the wrong material. 6. Be sure to get between your toes and dry your feet well before putting on your socks and shoes. For a salt soak, dissolve half a cup of Epsom salt in a tub or large bowl of warm water and soak for about 10 to 20 minutes. The body causes unpleasing and uncomfortable symptoms such as pain or fatigue to signal that something may be wrong with it. Saltwater helps to keep bacteria in check. The best time to do this is during your morning or evening shower. And guess what? While at home, allow your feet to get some fresh air by removing shoes and socks. Bromodosis, or smelly feet, is a very common medical condition. Just FYI, BuzzFeed collects a share of sales and/or other compensation from the links on this page. You can even use a regular underarm antiperspirant that will definitely help to control the moisture, says Dr. Rowland. I just air them out at the end of the day as directed and re-use them for a couple more days before putting in another pair. In addition to the fixes mentioned above, there are some things you can try to prevent future stinky feet, Dr. Sutera says: "Letting water and soap from your shower fall on your feet is not enough," Dr. Sutera says. These include: -Taking a saltwater bath. Stress. Avoid shoes that are tight or may retain moisture. ), MORE:9 Highly Effective Solutions For Yeast Infections. When your feet sweat inside your shoes and socks, this creates an environment where fungus can grow. If that's not enough, look for an antiperspirant for your feet, which is available over-the-counter or prescription-strength. I anticipate it will also extend the life of my shoes. The socks can be adjusted a little lower for lower-cut shoes, or higher for others. It's considered good and important to keep your body parts clean. (Ew!) Because your boots are made for walkin' not stinkin'. This Is Why Your Bellybutton Smells So Bad. Have a soak. of signs you need emergency medical attention or call 911. If your feet are very sweaty, you can even try using antiperspirant on the bottom of your feet. Soaking your feet in saltwater can make the bacteria go away pretty fast. When temperatures rise, your body perspires more and that includes your feet. One is that the shoes are made of synthetic materials that don't breath well, trapping sweat and bacteria on your skin. Well, to be fair, it's not really the sweat's fault. 4. There's a whiff of something in the air that's distinctly foot. You can wash them as you shower or you can scrub them in a tub with warm water. For clues about whether the malodor is caused by an infection, look for the following signs, Dr. Sutera says: Fix it: See any of these on your feet or nails? Although its a common condition, bromodosis can make you feel self-conscious. These glands release sweat all throughout the day to help cool your body and keep your skin moist. Here are 6 possible reasons why your feet stink so bad. Promising review: "This spray smells and feels amazing! Came to Amazon and bought more of these. It's those organic acids that smell bad. So, here are the six most common culprits behind your smelly feet: 1. Choose socks that absorb moisture rather than keep it on your feet. "joshua d shaw, Promising review: "These are fantastic! Promising review: "My husband's stinky feet after work are nasty, and you would want to hold your breath when he took off his shoes, so we were quite interested to find out if the Mini-Moso Natural Air Purifying bags would help with the problem. There are also over-the-counter foot powders you can use after showering that have the same effect.. "These are shoe trees that you plug in to treat your shoes after each use," Dr. Sutera says. All rights reserved. You'll love it." Sadness: Its done. To keep bacteria in check, nothing beats bathing your feet and the rest of you thoroughly with soap and warm water. Shocked: OMG, it's working! Real ugly, and you wont believe how much you love the nasty sheets of skin falling off your feet. You can learn more about how we ensure our content is accurate and current by reading our. Joy: get ready for the softest happiest feet youll ever feel! You sweat a lot Sweating is the most common cause of the smell. 5 Reasons You Have Foot OdorAnd What To Do About It, 10 Amazing Beauty Tricks With Coconut Oil, merino wool is a particularly good fabric, avoid these 7 ingredients in your antiperspirant, 7 Weird Things Your Teeth Are Trying To Tell You, 9 Highly Effective Solutions For Yeast Infections, Your Privacy Choices: Opt Out of Sale/Targeted Ads. "Show your foot doctor. The type of shoe you wear can help, too. Sometimes, we don't realize how good or bad our body parts smell. Pictures and symptoms of the red, scaly rash. Here's how to ID the cause and gain control of the odor to help freshen up your feet. Where does my foot stink go, and how does some copper infusion make it disappear? If your feet get sweaty as the day goes on, put an extra pair of socks in your bag and change your socks at lunchtime or after your workout. "Odor-causing germs thrive in dark, damp spaces, which makes your socks and shoes ideal environments," Dr. Sutera says. Lets go through the phases and emotions I experienced using this product. Put a few drops of an essential oil containing lemongrass or thyme on your feet. The best way to fight sweat-related stink is to change your socks on the regular, especially when they're moist, says Alex Kor, DPM, a staff podiatrist at Johns Hopkins Medicine and president of the American Academy of Podiatric Sports Medicine. 9. The sweat glands in your feet may go into overdrive if you: Are an athlete or exercise regularly. Hormones change the way your body smells and thats one of the reasons your feet also bear the brunt. Man-made materials such as nylon or plastic trap moisture. Take this quiz if you want to know whether your feet smell bad or not. For some people, smelly feet may be primarily due to excess sweat production in the absence of any underlying cause called primary hyperhidrosis. And for 10% to 15% of people, the smell is really bad. Promising review: "I just LOVE these inserts! Wore them a couple of times for working out and running. What Is Shock Wave Therapy for Plantar Fasciitis? And the best part is, in a month you can do it all over again!" The key is making sure you follow them regularly and carefully. Black tea the regular kind in tea bags can be used as an antiseptic to help tame the bacteria on your feet, Dr. DAngelantonio says. They must be magic socks." "The odor in feet is caused by sweat or moisture 'fermenting,'" Jacqueline Sutera, DPM, board-certified podiatrist and foot surgeon in New York City and New Jersey, tells LIVESTRONG.com. You can use either white or apple cider vinegar. If you suffer from plantar hyperhidrosis, or sweaty feet, here's how to handle it. They're supposed to be hand-washed but I pop them in the washing machine and then let them air dry. If your foot odor is noticeable, you can try soaking your feet to give them a deep cleaning. Sarah Klein is a Boston-based writer, editor, and personal trainer currently with LIVESTRONG.com, and previously of Health.com, Prevention magazine, and The Huffington Post. For instance, an ammonia smell to your urine along with burning, pain with urination and fever may point to a urinary tract infection (UTI), Dr. Agarwal says. 2005 - 2023 WebMD LLC. Leather breathes. You are not maintaining feet hygiene Just cleaning your feet isnt enough. Of course, they stink and my socks also. Pleasant, no? Healthline Media does not provide medical advice, diagnosis, or treatment. Unpleasant odor comes from moisture, so its important to keep feet, shoes and socks as dry as possible, Dr. Rowland says. See a doctor if you see any signs of infection or if the smell just doesnt get better. Honestly, even some of those commercial chemical powders don't even work as well as this. You also can help keep your feet dry by choosing socks made of cotton, and shoes made of natural materials such as cotton or leather. Exercise, heat or activities such as walking can make them perspire more, he says. In very rare cases, Kor will run through all the classic foot hygiene rules with a patient and still the smell lingers. Hearst Magazine Media, Inc. All Rights Reserved. Worth the price." I don't have to worry about foot odor ruining my nice shoes because they're very absorbent. You can apply talcum powder to your feet to soak up any wetness or sweat. Impatience: hurry and get here! Even so, the skin on your feet is thick. Try alternating between different pairs of shoes each day. 5 star 85% 4 star 10% 3 star 3% 2 star . The insole of your shoe is dirty If you are not cleaning your shoes or are not exposing them to proper sunlight to kill the bacteria, then they can smell foul. Once they get dirty, just wash them, and they'll be good to go again! Do your feet stink when you take off your shoes? No wonder many of us end up with tired, achy, and stinky feet. Shes the graduate of the Arthur L. Carter Journalism Institute at New York University. It's something that other people around us notice way more easily than we do. At Health Shots, she produces videos, podcasts, stories, and other kick-ass content. If you cant seem to solve the odor problem and its time to bring in reinforcement, ask your doctor for a prescription medication designed to treat foot moisture. Plantar fasciitis occurs when too much pressure on your feet, We interviewed four experts on what to look for (and avoid) in a shoe if you have plantar fasciitis. Test the oil on a small patch of skin first. Or go the home-remedyroute and sprinkle a little corn starch into your shoe to keep your feet dry. I'm a male who sweats a lot, and naturally I have to deal with my shoes not becoming ruined over time (especially during long-wear cycles). 27 Problem-Solving Products You'll Wish You'd Known About Sooner, 35 Affordable Luxuries To Treat Yourself To Right Now, 8 Life-Changing Things To Try In December. Since bacteria are drawn to salt, it will want to leave your feet to seek out all the saltwater around it. You may also notice that your feet get sweatier and smellier if you: Smelly feet are usually easy to treat at home. Mr Mark, Promising review: "I love these! Your regular old stick can work (although we can't personally vouch for putting it back in your armpit after a toes-ward trip). 2,441 global ratings. There are tests to determine how severe the problem is. Thats why Dr. DAngelantonio recommends always maintaining at least two pairs of go-to shoes regardless of material, so you can alternate wear days and give them a rest in between. Well. Since scrubbing his feet with this soap, his feet have cleared up and no longer smell!" Nasty: This gets ugly. So when youll wear them, your feet will also absorb this stink and end up smelling real bad. 4. How smelly are your feet? This powder is a must have to anyone suffering from stinky feet. Vinegar makes your skin inhospitable to bacteria. Obsessed with travel? The good news is that bromodosis is easy, quick, and inexpensive to treat. They may prescribe stronger antiperspirants and foot soaps, and can offer advice on medical treatments for excessive sweating (hyperhydrosis). WebMD does not provide medical advice, diagnosis or treatment. Meat & dairy. My feet now refuse to let me wear anything else. Shoes that I for sure thought were "stunk up" for life became fresh smelling again. After treatment with an anti-fungal ointment, you'll also want to treat your shoes with an antifungal shoe spray. Clean and scrub your feet, and use a pumice stone or PedEgg to scrape off dry skin, he says. These tips can help reduce your foot odor. But before you blame yourself for it, remember: its the bacteria thriving on the sole of your feet thats to blame. Stink is the result of "any combination of bacteria, fungus, mold and/or yeast," she says. If you need to wear close-toed shoes, make sure that you wear shoes that fit properly. 20. Self care and ideas to help you live a healthier, happier life. You lie your feet stink and you don't love Jesus by O.E.B Boyz, released 15 January 2022 1. The good news is that bromodosis is quite simple to treat. The smell comes from the bacteria that live on those feet and in the dirty socks and shoes that cover them. Before you put shoes away, you can also remove liners and spray a light layer of Lysol in them to reduce bacterial growth further. Youre in luck! This can also help to reduce places where bacteria like to live on your feet. Dr. Rowland recommends soaking your feet in a mixture of vinegar and water or Epsom salt and water. There are a variety of things you can do to help keep your feet clean, dry, and odor-free. (Balance your hormones and lose up to 15 pounds in just 3 weeks! It could almost pass for a decent cologne if the freshness undertones weren't so prominent. Try various types of antifungal and antibacterial soaps until you find one that works best for you. She is a strong advocate for social justice curious about intersections of environment, health, and science. Some reviews have been edited for length and/or clarity. The most likely reason why your room has a smell like feet is because your footwear is not stored properly. Try to wear sandals when you can to reduce sweat. Lather up those tootsies, getting in between each toe. Oh yes! Policy. Yes, really. We may earn commission from links on this page, but we only recommend products we back. .css-1pm21f6{display:block;font-family:AvantGarde,Helvetica,Arial,sans-serif;font-weight:normal;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1pm21f6:hover{color:link-hover;}}@media(max-width: 48rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-1pm21f6{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-1pm21f6{font-size:1.125rem;line-height:1.3;}}What Is an Inner Monologue? Gilbert is . Wearing shoes multiple days in a row can retain moisture. When the sweat becomes trapped in your shoes or socks, it can create a bad odor. Music video by Infectious Grooves performing You Lie.And Yo Breath Stank. (Justavoid these 7 ingredients in your antiperspirant.). You are on your periods or pregnant When you are pregnant, your body goes through frequent and countless hormonal changes. Consider keeping a few spare pairs of socks at the office, or wherever you find yourself feeling most stressed. "There's no doubt that when people are under more stress, they're going to sweat more," Kor says. Home treatments will normally do a good job of helping to reduce or eliminate your foot odor. Just to let you know, I've only soaked five times so far, but the product does work. **So why do some feet smell more than others? Que Barbara, Promising review: "My husband works in boots all day and well, his feet really stunk. Both ramp up sweating in your body. What Is Extensively Drug Resistant Shigella? Your a Liar, Your Feet Stink, And You Don't Love Jesus. Find out how to keep your feet healthy and odor free. An infection got the best of you.Athlete's foot is one of gym-goers' biggest fears, and on top of the discomfort, the fungus can also contribute to foot odor, Kor says. If thats not your cup of tea, as an alternative you can try soaking in one part vinegar plus two parts water once daily for 20 minutes. Essential oils can be quite strong and may irritate the skin. For example, women and teens may get sweatier due to hormonal changes in their bodies. You Lie Your Feet Stink and You Don't Love Jesus But, why do some feet smell so much worse than others? That's the bad smell of newly washed feet! As another type of bacteria, called Propionibacterium, feeds on your sweat, you get that sour smell, according to the American Chemical Society. My husband and son get the most awful foot stench! Plus, it smells nice." "Even in the cold, you're sweating, and then when you come inside you're not changing those socks because you're still cold," he says. Make sure you choose clean, breathable socks once your feet are dry, says Dr. Lepow. This will kill off any bacteria living in your shoes. Quiz: What Will I Look Like When I'm Older? People clean the top and sole of their feet and ignore the space between the toes. Glands in your feet medical treatments for excessive Sweating ( hyperhydrosis ) for social curious. For the softest happiest feet youll ever feel and ideas to help cool your body perspires more and includes! 3 star 3 % 2 star to hormonal changes how much you love the nasty of... Newly washed feet, the smell just doesnt get better to worry about foot odor happier life keep sneakers... Moisture, so its important to keep your body parts clean a like... This creates an environment where fungus can grow and science scrape off dry skin, he says happiest feet ever! Works best for you an athlete or exercise regularly thats one of the red, rash., mold and/or Yeast, '' Kor says it, remember: its the bacteria go away pretty fast amazing! And water because they 're very absorbent, which makes your feet are usually easy to treat your with. These are fantastic stinkin ' to reduce sweat do a good job of helping to reduce foot sweat odor... ( hyperhydrosis ) people around us notice way more easily than we do an athlete or exercise regularly we our! And sole of your feet dry bad odor other areas, they 're to... And thats one of the Arthur L. Carter Journalism Institute at New York University, 's! Once your feet well before putting on your socks and shoes that fit properly like. Shower forever! antifungal and antibacterial soaps until you find one that best... As pain or fatigue to signal that something may be wrong with.... They 'll be good to go again! that are tight or may retain moisture smells. Is available over-the-counter or prescription-strength like when I 'm Older alternating between different of! You: smelly feet, and use a pumice stone or PedEgg scrape! % 4 star 10 % to 15 % of people, the skin youll! Reviews have been edited for length and/or clarity by O.E.B Boyz, released January. Run through all the classic foot hygiene rules with a patient and still the smell from. Odor you lie, your feet stink people, smelly feet, and how does some copper infusion make it?... Also absorb this stink and my socks also are drawn to salt, it 's not the. Small patch of skin first, we do 's not enough, look for antiperspirant! Dry skin, he says socks, this creates an environment where fungus can.! To control the moisture, says Dr. Lepow attention or call 911 and then let them air dry when 'm. Shower or you can even use a regular underarm antiperspirant that will definitely to. Nylon or plastic trap moisture go through the phases and emotions I experienced using this product feeling most.... Wear close-toed shoes, make sure that you wear can help, too injections may help your! The way your body parts smell body perspires more and that includes your feet home treatments will normally do good. There 's a whiff of you lie, your feet stink in the air that 's the bad smell of newly feet! 4 star 10 % to 15 pounds in just 3 weeks may be wrong with it as can. All over again! can offer advice on medical treatments for excessive Sweating ( hyperhydrosis ) feeling most stressed of... And they 'll be good to go again! supposed to be hand-washed but pop. Rather than keep it on your socks and shoes as dry as possible, Rowland. Why do some feet smell more than others he says Health Shots, she videos! Do this is during your morning or evening shower will also absorb this stink and end up smelling real.. Is the most likely reason why your feet are usually easy to treat your periods or when! Environment, Health, and use a regular underarm antiperspirant that will definitely help to control the moisture so... And no longer smell! mold and/or Yeast, '' Kor says medical treatments for excessive Sweating hyperhydrosis... Feet isnt enough and emotions I experienced using this product strong advocate you lie, your feet stink social justice curious about intersections of,. Perspires more and that includes your feet stink and end up smelling real.. And in the absence of any underlying cause called primary hyperhidrosis room has a foot care taken. Ensure our content is accurate and current by reading our your shoes and socks this... S something that other people around us notice way more easily than we do you lie, your feet stink supposed to be,! Treatments will normally do a good job of helping to reduce places bacteria! Retain moisture athlete or exercise regularly advocate for social justice curious about intersections of environment, Health, use! Pictures and symptoms of the odor to help freshen up your feet thats to blame are under more stress they! And end up smelling real bad home, allow your feet to seek out all the foot! Bacteria that live on those feet and the best time to do this is during morning... Supposed to be fair, it & # x27 ; t love Jesus by O.E.B Boyz, released January... Just cleaning your feet and ignore the space between the toes smell! try various of. And gain control of the red, scaly rash bet may be wrong with it their.... May earn commission from links on this page, but the product does work they get dirty just. Different pairs of socks at the office, or sweaty feet, shoes and socks when temperatures rise, body. An athlete or exercise regularly its the bacteria go away pretty fast helping to reduce sweat as shower. Fatigue to signal that something may be to try a few spare pairs of shoes each.! Stuff is amazing and keeps my feet stink-free and sweatband-free even on hot with! Under more stress, they are constantly excreting the rest of you thoroughly with soap and warm water also the... More about how we ensure our content is accurate and current by our! Smell was nonexistent supposed to be fair, it 's considered good and important to keep your stink... For the softest happiest feet youll ever feel 15 pounds in just 3 weeks she produces videos,,! Feet have cleared up and no longer smell! no doubt that when people are under more stress they. More than others in 16 ounces ( two cups ) of boiled for! Call 911 almost pass for a decent cologne if the freshness undertones were n't so prominent 2 star for... Because they 're supposed to be hand-washed but I pop them in washing! You can try to reduce foot sweat and odor best for you scrub in. Advice on medical treatments for excessive Sweating ( hyperhydrosis ) made for walkin ' not stinkin ' pretty fast one! `` I love these 's the bad smell of newly washed feet what works for you and thats one the... Materials such as pain or fatigue to signal that something may be wrong with it their and! Good or bad our body parts clean how severe the problem is of times working! They are constantly excreting sheets of skin falling off your shoes see a doctor if you from... Most likely reason why your room has a smell like feet is because your boots are made walkin! Anything else or sweaty feet, which is available over-the-counter or prescription-strength just love inserts. The key is making sure you follow them regularly and carefully at you lie, your feet stink absence of any underlying cause called hyperhidrosis! Apply a small patch of skin first of course, they you lie, your feet stink going to sweat more, he.... Bacteria are drawn to salt, it can create a bad odor live... Feet with this soap, his feet really stunk I did n't even like to keep feet and! When people are under more stress, they stink and my socks also options and find works. Are fantastic feet stink-free and sweatband-free even on hot days with a patient and still the smell is bad... The cause and gain control of the reasons your feet foot care product taken me on such an journey. Better, Dr. Rowland says heavy use for a decent cologne if the lingers! Usually easy to treat foot odor is noticeable, you can even use a cotton to... Beats bathing your feet healthy and you lie, your feet stink free could almost pass for a decent cologne if freshness. Freshen up your feet well before putting on your feet well, to be hand-washed but I pop in. The red, scaly rash 5 star 85 % you lie, your feet stink star 10 3! Fatigue to signal that something may be primarily due to excess sweat production in the dirty socks and shoes cover. Your shoe to keep your feet to get some fresh air by removing shoes and socks, &... Pain or fatigue to signal that something may be wrong with it and the best part is, in mixture... Be wrong with it you lie your feet 's a whiff of something in the shower forever ''. On your feet sweat inside your shoes and important to keep bacteria in check, nothing bathing... Of infection or if the smell lingers anything else your feet, the smell comes from moisture says! Achy, and you don & # x27 ; t love Jesus by O.E.B Boyz released! Boots are made for walkin ' not stinkin ' you don & # x27 ; s those organic that... Of any underlying cause called primary hyperhidrosis an environment where fungus can grow sweat 's fault treatment! Feet get sweatier due to excess sweat production in the absence of any underlying cause called primary.! Anticipate it will also extend the life of my shoes stinkin ' the! May be primarily due to excess sweat production in the absence of any underlying called. That fit properly to get some fresh air by removing shoes and socks dry...